Eating For Your Human Design Type with Human Design Expert, Sandy Yang

“Following your digestive type will actually help you get more out of your food. You are going to extract more nutrients out of your food and will definitely be less bloated. When you live more in alignment with your type, health and aesthetics will follow”
— Sandy Yang
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Sandy Yang, a former Tax CPA turned holistic health coach and Human Design expert, guides us on how to lose weight and live more in our flow according to our design. She explains the different human design types, the different digestive types, and provides us with practical tips on how to live according to our own unique design. 

Highly recommend getting your chart before listening to the episode on myhumandesign.com

In this episode, you’ll learn the following:

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  • What Human Design is

  • A little bit about each overarching design type:

    • Manifester

    • Manifesting Generator

    • Generator

    • Projector

    • Reflector

  • Deeper dive into eating for each one of the 6 digestive types:

    • Appetite

    • Taste

    • Thirst

    • Touch

    • Sound

    • Light

Resources: