RESOURCES

I know what it’s like to feel hopeless and defeated when it comes to health — feeling like there are no answers and no help. I want to remind you that you already have everything you need inside of you — you have the power to heal yourself and be your own hero. That being said, there are people out there who can help you with this and provide you with incredible, life-changing resources. Over the last 15+ years I’ve collected a lot of helpful information that I want to make accessible so that you can begin taking your power back.

**All the resources and information collected below are from accredited sources which I will cite in each guide.